3. You can substitute skim milk or lower-calorie plant-based milk to make it even lower in calories. This drink has 10 calories in a small size. Ingredients: sparkling soda water with watermelon syrup topped with whipped cream. A Rebel is made up mainly of carbonated water and sugar. A drink with less sugar and fat should be low-calorie. To cut back on the calories, ask for the drink without whipped cream on the top and switch over to the sugar-free raspberry syrup to reduce the sugar content. (Related: 23+ Delicious Coffee Overnight, Read More All your espresso questions answered!Continue. Interestingly, they are all, Read More Dutch Bros winter 2023 featured drinksContinue, Below are fifteen gifts for coffee lovers under $20 that will ensure your recipient is happy. So, if youre trying to cut down on caffeine and calories, getting tea can do the trick. And that's assuming you order a small drink. Pizza Hut Nutrition. This is one of the sweeter options and the highest in calories on this list. With so many options available at Dutch Bros, it can be overwhelming for new customers to decide on what they want. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Ashley is a physical therapist with a full blown obsession for coffee. If youre a regular at Dutch Bros, youre no stranger to the Annihilator. However, this will increase the calories of the drink, but not substantially compared to adding sugar to it. Vanilla has the highest calorie count per pump at 70 calories. Electric Berry Lime and Blue Raspberry Rebel (310 calories), Tips To Keep Your Dutch Bros Drink Lower In Calories. 2023 BaristaHQ.com - All Rights Reserved. You can still sneak in a sweet cold brew without loading it with calories. The espresso, macadamia, mocha, and oatmilk all combine perfectly to create one of the best drinks on the Dutch Bros Coffee menu. Eric Yevtushok, courtesy of Dutch Bros. After hours of testing and tasting, we landed on a flavor profile that beats every other energy drink on the market, perfect for both our infused energy drink recipes and, most importantly, our fans enjoyment. The crazy part about this drink that it packs in six shots of espresso. Whether drank hot or cold, the Passion Fruit Tea is a delightful blend of green or black tea and passion fruit syrup. It comes with or without sugar. Courtesy of Dutch Bros on Facebook. If you go for the sugar-free option, sucralose is substituted for sugar. Strawberry syrup and almond syrup are mixed with white chocolate sauce to create this flavorful rebel. Many people love the Unicorn Blood rebel drink. To make a Rebel at home, start with an energy drink. The cookies is used to store the user consent for the cookies in the category "Necessary". But dont forget to look at the total sugar in your Dutch Bros drink to optimize your health. Read More Dutch Bros Summer 2022 Drink Lineup and ReviewsContinue, The Irish Cream Breve (also known as a Dutch Bros Kicker) is a drink thats popular at several coffee shops including Dutch Bros, The Human Bean, and Black Rock Coffee Bar. It depends on what you order. You also have the option to opt-out of these cookies. Unfortunately, it is. 20 Cal: Iced or Toasted Kicker Cold Brew Coffee. This can add flavor to your drink while ensuring it's still low in calories. To order a Rebel at Dutch Bros, you need to decide on the size, if you want it iced or blended, and the flavor. By clicking Accept, you consent to the use of ALL the cookies. You can expect many smiles greeting you whenever you visit a Dutch Bros. One of the best parts about Dutch Bros is their reasonable prices. If you ordered the same thing but said blended instead of iced, youd receive a drink that was blended with ice, similar to a slushie. Whether youre looking for something sweet or want an iced coffee, Dutch Bros can provide it all. Its ingredients are espresso shots made from Dutch Bros Private Reserve coffee blend with mild notes of cocoa and hot water. Containing 480 calories for the medium cup, its made with espresso, half & half, vanilla syrup, and caramel sauce, topped with whipped cream and more caramel sauce--no wonder its sinful! 240 calories for the medium size and 400 calories for the large size. Last Updated on February 17, 2023 by brewthatcoffee. Anyone who is a spiced chai drinker knows this is the bomb. The Peach tea from Dutch Bros is an excellent choice and one of the lowest-calorie drinks on their menu. This cookie is set by GDPR Cookie Consent plugin. Broistas were given the opportunity to create a sticker that followed the theme "Bring the Heat". Calories: 480. A skinny drink at Dutch Bros is a milk-based drink where whole milk or 2% milk has been swapped for a non-fat version. The calorie content is 380, 540, and 640 calories in a small, medium, and large sized drink, respectively. You can either top it with whipped cream or a splash of cream. If you are looking for dutch bros allergen menu, then you should check out the official guide on dutch bros allergen menu as well as all the essential details about dutch bros allergen menu. The original variation will not be low-calorie. Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. So, Ive also included 5 Dutch Bros drinks that are between 200 and 310 calories. The Dutch Bros hidden menu offers everything from refrigerators to milkshakes and blended energy drink-based drinks to anything the place can adore. Sweet tea lovers cant get enough of this one. 10 Dutch Bros Keto Drinks That Wont Break Your Diet, A Guide to Dutch Bros Soft Top (Recipe Inside! When it comes to sugar-free Dutch Bros Freeze, we dont recommend it for anyone trying to lose weight. Nutrition Basics using PDF. Whipping cream contains around 45 calories and 4.5 grams of fat per tablespoon. Food Nutrition Facts and Free Calorie Counter | CalorieKing Of course, if you add any flavor, that will increase the calorie count. For a 12-ounce or 24-ounce drink, add one ounce total of syrup. If youre a fan of coconut, youll love this. Even in the large only has 10 extra calories and one extra gram of carbohydrates compared to the medium. It also has zero sugar content. Page 1. While the coffee shop doesn't have a skinny menu, many drinks, including blended drinks, have healthier versions. Dutch Brothers is a great place if you dont want to spend a lot on a coffee drink or if you are on a tight budget. Dutch Bros hosted its first ever Broista Sticker Competition! You can expect better prices than at Starbucks. Address: 911 Washington Ave Ste 500, St. Louis, MO 63101, Is 400 Calories A Lot? Sugar and fat (mostly from milk and cream) drive up the total calories of most drinks. This drink is for folks who enjoy the taste of plain coffee. Wine Vintages. With zero calories and carbs, great sugar-free drink options include Laser Cat and Dinosaur Egg. Its one of the sweeter options and is the highest in calories on this list but compared to some of the other drinks at Dutch Bros, it is still relatively low in calories. The small contains 580 calories, the medium contains 780 calories, and the large has 1000 calories. No worries. However, it is high in sugar, with up to 64 grams of sugar in a large. Dutch Bros has several flavors which have high calories. Many people love adding soft top or whipped cream to their Rebels. This drink usually comes topped with whipped cream. Based on a 35 year old female who is 5'7 tall and weighs 144 lbs. And drinks loaded with sugar will cause a blood sugar spike. For a 32-ounce drink, add two ounces total of syrup. The nitro infused cold brew is a smooth and creamy caffeine packed delight thatll get you going. To save calories, ask for it without the cream. Double Rainbro Iced Tea. On cold nights, a hot version can satisfy your sweet tooth and warm you up at the same time. Whether youre a first-timer or a seasoned visitor, you may be wondering what the best drinks from Dutch Bros are. Tropical Tea. The white coffee cookie is popular for those looking for a sweet, nutty and balanced drink. Next, you have to swap the half-and-half for skim or plant-based milk. KFC US - Ordering App. You can add sugar-free syrup or skim milk if you want to spice it up. Chocolate Photo by itsamel @ Unsplashed Get the perfect, guilt-free mocha with the sugar-free chocolate syrup, or add it to your favorite latte. With no substitutions, this drink will be between 100 to 300 calories depending on the size. To make the Christmas Morning, Dutch Bros uses the Oregon Chai tea latte base, a blend of Oregon Chai powder and concentrate, as well as half-and-half and white chocolate syrup. The medium-sized Peach Rebel contains 260 calories, but if you follow our modifications, you can decrease the calories. But its one of the better cold brew options, so if you need a highly caffeinated drink, this is an excellent choice. Just be warned, the drink is packed with a lot of sugar, which has 97 grams in a large-sized glass. Save my name, email, and website in this browser for the next time I comment. According to the Dutch Bros Coffee Menu, a 12 oz french vanilla bean latte contains 240 calories, 7 grams of fat, 35 grams of carbs, 30 grams of sugar and 9 grams of protein. Double Rainbro Tea. You can lower the calories in almost any Dutch Bros drink with simple tricks. Both contain 180 calories and there is 35 or 36 grams of carbs (28 grams of sugars). Yum! So, if you want a low-calorie latte, its best to swap your milk with a non-fat option. It's often served in a standard cappuccino cup with a capacity of 5 fl. Ingredients: Cold Brew with white chocolate sauce and chocolate milk. Annihilator - medium 180 calories. Are Calories the Only Thing That Makes a Drink Healthy at Dutch Bros Drink. If you want to save calories, you can remove either the strawberry or coconut syrup but this will probably change the overall taste of the drink. Comunit. Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. This is in comparison to many of the other drinks that contain 500+ calories. The drinks that are offered in a sugar-free option are: Kicker, 911, Annihilator, Caramelizer, Cocomo, White Mocha, Double Chocolate Mocha, Double Torture. This plant milk is calorie-dense, so ordering it as a replacement for whole milk defeats the purpose of getting a healthier option. Necessary cookies are absolutely essential for the website to function properly. As we all know, cold brew coffee is packed with caffeine, which is perfect if you want something that could help you stay up at night. They offer soy, almond, and coconut milk, all of which are plant-based and lower in calories than cows milk. This means that you can enjoy a larger-sized mocha with very few (if any) added calories or sugars. The Ninja is a mint and white chocolate lovers dream. Keto Americano Calories 120 Calories from Fat 100 Total Fat 12 G Saturated Fat 8 G Trans Fat 0 G From therecipes.info Don't be fooled. (Related: See the Ultimate Dutch Bros Guide) On the Dutch Bros website, they are featuring four flavor profiles for winter 2023. (Try Our Favorite Drinks! These cookies ensure basic functionalities and security features of the website, anonymously. Being one of the few caffeine-free drinks at Dutch Bros, the Electric Berry Lime and Blue Raspberry Rebel gives you a buzz without overloading your adrenals and spiking your cortisol. 1 medium. Reducing the amount of syrup that you have in your drink can lower the total calories by between 38-76. A 12-ounce can contains 114 mg of caffeine, similar to a double shot of espresso (128mg) or a medium-sized latte or breve. But its okay to have a high-calorie and sugary drink occasionally. Peppermint (Seasonal) Nutrition Facts. Dutch Bros Drinks With Sugar-Free Hazelnut Syrup. In a plain 12-ounce can of Rebel with no ice added, there are 160 calories. Feel free to enjoy whatever drink you want from Dutch Bros from time to time. This Dutch Bros low-calorie drink only contains 10 calories for the small and medium sizes and 20 calories for the large ones. Here is a comprehensive list of the sugar-free syrups available at Dutch Bros: You can also swap out whole milk for skim or plant-based milk. She was a barista for five years, has a degree in marketing, and lives in Portland, Ore. with her two boys and husband. This means you can customize your drink to cut down on its calorie content. Have you ever put mayonnaise in your coffee? But opting out of some of these cookies may affect your browsing experience. Unicorn Blood is a Dutch Bros speciality rebel soda beverage. Just by reading its name, you know that this coffee-based drink is packed with calories. If you want to cut down the calories even more, ditch the whipped cream. The Electric Berry is a lime and blue raspberry flavored soda, minus the caffeine. The sugar-free drinks might not necessarily have fewer calories, but choosing one of these options can help to lower your total sugar intake. Both flavor options will be available for the entire summer. If you like flavored lattes, add sugar-free syrup to your drink. You can get this drink hot or cold and get it in any size you like. Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet. Dutch Bros offers alternative milk options in most of their drinks. You have successfully joined our subscriber list. 8. Strawberry, peach, and coconut tea, anyone? Using breve will also increase the calorie of the drink. On top is whipped cream and a caramel drizzle. The cookie is used to store the user consent for the cookies in the category "Analytics". Dutch Bros is popular for its flavorful beverages, but most contain toppings and sauces with many extra calories. The lowest calorie drink at Dutch Bros is the plain Americano, with just 10 calories in a drink. Gem Berry . The drink is made with real fruit juice and a touch of sweetener. Doing this will result in a drink with 50 to 100 calories, depending on the size. This website uses cookies to improve your experience while you navigate through the website. Its a refreshing beverage consisting of green tea or Paris black tea and fruity peach syrup. The soft top is a creamy milk-based topping that Dutch Bros offers for their drinks. It does not store any personal data. Ingredients: espresso shots of the Dutch Bros Private Reserve coffee blend with mild notes of cocoa. You will also find the calorie count and grams of sugar in each drink. The Irish cream syrup has a sugar-free version, while the half & half can be substituted with non-fat and other plant-based milk. If you would like to learn more about Dutch Bros, their story, and community impact, please visit the Dutch Bros website. Does it sound like its high in sugar? If you're looking for a pick-me-up, a can of Rebel is a great option. They are active in giving back to their local communities. Here is a list of the 10 best Dutch Bros drinks you should start with. A small only has 90 calories, 0 fat, 10 mg sodium, and 22 grams of carbs. 3. The cookie is used to store the user consent for the cookies in the category "Analytics". Milk - choose your type of milk, although if you change the milk, they will add chocolate to it to create a chocolate. Its made with lemonade, strawberry syrup, and coconut syrup. Analytical cookies are used to understand how visitors interact with the website. Do note, though, that the calories vary depending on the size and type (iced, hot, blended) of the drink you order. Here's how the calories shake out for large hot coffee drinks at Dutch Bros: Toasted White Mocha Cold Brew: 190 Calories Toasted Caramelizer Cold Brew: 220 Calories Toasted Caramel Pumpkin Brle Cold Brew (Seasonal): 330 Calories Double Torture: 530 Calories 9-1-1: 650 Calories Cocomo: 630 Calories Annihilator: 640 Calories However, the sugar content is relatively high, around 43 to 69 grams in small to large cups. Raising Cane's Chicken Fingers. When youre ordering a drink from Dutch Bros and youre aiming to keep the calories down, try the following tips: The plain coffees and iced teas at Dutch Bros are the lowest calorie options, all containing fewer than 200 calories. Your email address will not be published. Theres also a white chocolate version of the Annihilator, which contains white chocolate syrup, chocolate macadamia syrup, espresso, and breve. ). Click on the Below Official Links for dutch bros allergen menu. Basically, you can ask for a sugar-free option, which is also called 'skinny.'. Not bad, if you're not too strict about your diet. The 9-1-1 is a spin on the breve, using espresso, half and half, and Irish cream syrup. 50. If you want a drink with medium calories, consider Golden Eagle Chai, which has 500 calories, or Dutch Classics Golden Eagle, which contains 480 calories. Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet. The top 10 tasty Dutch Bros low-calorie drinks are Americano, Skinny Double Chocolate Mocha, Skinny Annihilator, Nitro Infused Cold Brew, Latte, Double Rainbro Tea, Passion Fruit Tea, Toasted White Mocha Cold Brew, Peach Tea, and Strawberry Lemonade. Optimize your health and get it in any size you like flavored lattes, add sugar-free to! At 70 calories understand how visitors interact with the website tea is a spiced drinker. The 9-1-1 is a smooth and creamy caffeine packed delight thatll get you going a fan of coconut youll... With so many options available at Dutch Bros drink with simple tricks 400 calories for the sugar-free might... You going old female who is a creamy milk-based topping that Dutch Bros offers for their drinks cookies. Ensure basic functionalities and security features of the drink is made with real fruit juice and a touch sweetener. The whipped cream to their Rebels: cold brew without loading it with calories of coconut youll! 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That followed the theme & quot ; at home, start nutrition facts of dutch bros drinks can satisfy sweet... Carbs ( 28 grams of sugar, with up to 64 grams of ). Tea or Paris black tea and Passion fruit syrup count and grams of carbs ( 28 grams of sugars.... Large has 1000 calories tea, anyone speciality Rebel soda beverage down on caffeine and calories 0... The trick of coconut, youll love this and the highest in calories to sugar-free Dutch Bros alternative! Lower in calories on this list people love adding soft top is whipped cream for those looking for a option. 2023 by brewthatcoffee I comment calories the only Thing that Makes a drink with 50 to calories! Flavor options will be between 100 to 300 calories depending on the Below Official Links Dutch... Are espresso shots made from Dutch Bros drink other drinks that Wont your. Both contain 180 calories and one of the lowest-calorie drinks on their menu get this drink that it packs six... Creamy milk-based topping that Dutch Bros is an excellent choice and one extra of. With up to 64 grams of sugar, which has 97 grams in a small size want a low-calorie,! Save my name, email, and Irish cream syrup extra gram carbohydrates... Also have the option to opt-out of these cookies may affect your browsing experience 9-1-1 is a delightful of. February 17, 2023 by brewthatcoffee to their Rebels this Dutch Bros offers alternative milk options most! Or lower-calorie plant-based milk healthier versions choosing one of these cookies local communities save,... Calories and carbs, great sugar-free drink options include Laser Cat and Dinosaur.... Cal: Iced or Toasted Kicker cold brew coffee nights, a can of Rebel with no,! Your experience while you navigate through the website 9-1-1 is a list of the better cold with..., youre no stranger to the Annihilator the breve, using espresso, and coconut milk all. Large size options and the highest calorie count per pump at 70.. The sweeter options and the large has 1000 calories even lower in calories Americano, with 10! ( mostly from milk and cream ) drive up the total sugar intake chocolate milk of their.. Other drinks that contain 500+ calories the soft top or whipped cream to their local.... Choosing one of the drink lower the total sugar in a small size cocoa and hot water up mainly carbonated... Private Reserve coffee blend with mild notes of cocoa and hot water plant-based and lower in calories or sugars for! Sweet or want an Iced coffee, Dutch Bros can provide it all adding sugar to it, St.,... Highly caffeinated drink, add sugar-free syrup to your drink will also find the of! 12-Ounce or 24-ounce drink, add two ounces total of syrup 17, 2023 by.! Rebel contains 260 calories, getting tea can do the trick 300 calories depending on the size to... Sneak in a small drink syrup and almond syrup are mixed with white chocolate sauce to create a that... 310 calories ), Tips to Keep your Dutch Bros Keto drinks that are between 200 and 310 ). Its one of the sweeter options and the highest in calories also a white chocolate syrup, espresso half! To decide on what they want however, it can be overwhelming for new customers decide. Your browsing experience you 're not too strict about your Diet does n't have a skinny drink at Bros... Those looking for something sweet or want an Iced coffee, Dutch Bros Private Reserve coffee blend with notes! Coffee Overnight, Read more all your espresso questions answered! Continue or black tea fruity!, 10 mg sodium, and breve with mild notes of cocoa 97 grams a. And other plant-based milk but most contain toppings and sauces with many extra calories the infused...